Essential oils can be used in the bath or shower to bring Aromatherapy into your regular routine and elevate your bath and shower experience.
Choose your preferred essential oils
Select undiluted essential oils as these will diffuse the aromatherapy more effectively throughout the room. If using essential oils on the skin, it is recommended to dilute the oil 1:1 in a carrier oil such as olive or jojoba oil.
Choose essential oils that have relaxing properties such as our Relaxing Blend. Or you can use aromatherapy to wake you up before you start your day, for example, our Energising Blend is perfect for a morning shower.
Shower method: Apply your chosen oils to the outside edges of your shower, outside the area where the water is flowing. Heat and steam will allow the scents to disperse through the air.
Bath method: Add oil directly to the bath water and swirl to mix. Essential oils will not dissolve in water because oil and water are unable to mix due to their molecular structures. If you have sensitive skin, it is important to dilute the essential oils before adding them to the bath, just in case they come into contact with your skin.
Most essential oils also have been shown to have antimicrobial properties, so they are perfect for use in the bath and shower to keep you healthy.
Aromatherapy has many applications! View all of our unique therapeutic blends at our online store.